🔐 EXIT

A personal clarity engine that helps you identify manipulation patterns, reduce cognitive load, and opt out of traps—digital or social—without drama.

Manipulation Radar

Spot gaslighting, DARVO, and push/pull cycles with pattern labels and journaling prompts.

Boundaries, Programmatically

Define exit rules once; the app nudges you to act when lines are crossed.

Signal‑to‑Noise

Mute bait. Prioritize high‑value input. Create attention budgets that stick.

Opt‑Out Playbooks

Scripts and sequences for clean exits—from apps, groups, or entanglements.

Private & Local‑First

Zero‑knowledge export; your clarity belongs to you.

Integrations

Optional hooks to Canary (legacy), JEM (rewards), and Dilemmr (perspective testing).

Why EXIT?

Because attention is a currency—and predators are very liquid. EXIT restores your margins by making manipulation visible and exits executable.

Try the exercises

  1. Name the tactic you just felt.
  2. Rate your internal friction 1–10.
  3. Pick an exit script. Commit for 7 days.